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Free download The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg pdf epub fb2

7.88 of 10 Votes: 65407
The Power of Habit: Why We Do What We Do in Life and Business
Name: The Power of Habit: Why We Do What We Do in Life and Business
Author: Charles Duhigg
Language: English
ISBN: 1400069289
ISBN13: 9781400069286
Genres: Nonfiction
Publisher: Random House
First publish: 2011
review1: This isn't for everyone, yet I found it absolutely great. The descriptions of habits showed the anatomy of how they are formed and how they hold us... and further, how to change them. Many related concepts are included that show, from a research perspective, why we do what we do, and how we can take better control of what we do. We are all responsible, but this shows ways to make the changes easier (with just some effort to understand how to do that). It's excellent. review2: The Power of Habit is one of those books that runs through my mind for weeks after. The idea of a habit loop, a set repetition of steps that can be altered if we are mindful of them, this is a fascinating process to me. Duhigg talks about the essential need for habits. They make things like walk... more
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